Achilles pain that worsens with stretching?
September 30th, 2010 | 
Author: I have occasional pain in my achilles tendons, sometimes but not always associated with running. I’ve read that many people suggest stretching. I’ve found that when I stretch, it makes the pain much worse. I am an overpronator. I ice them and that alleviates the pain somewhat not always. Any suggestions for other methods of treatment?
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Get orthotics- the overpronating stretched the tendon more than it normally should be, and this causes pain. Needless to say, stretching even more would make it worse.