Achilles Tendon Injury (dancer)?
Today at rehearsal, I did a grande jete. It’s a type of jump. When landing, I landed on my heel instaed of my toes by accident. It hurts i would say the pain is moderate. I have been icing it. It’s right where my achilles is. I don’t think I ruptured it because It would probably hurt more but it definitely hurts. Any idea what it could be? I have a show Thursday help!!
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It might be a strain or sprain which are both very painful. It could also be a partial rupture, so it might be worth going in for medical evaluation.
sounds like trauma to your tendon or possibly a cracked bone. use ice and ace wrap. if not getting better consult a doctor