Achilles tendon pain?
My boyfriend ruptured his achilles tendon over a year ago and he constantly feels pain in that area. He says it feel like it is really tight and it aches. So far I am not aware of any treatments (except stretching) that can help his pain. He stretches it all the time and it helps but not alot. Pains meds don’t help either. I was curious if anyone has heard or used any methods of relieving the pain. Any advice would be appreciated. Thanks.
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sadly, stretching. i hurt my achilles when i broke my ankle over a month ago. and i hurt it when i was a lot younger. but all you can do is stretch it, lots. he should go to physical therapy if he isn’t already going.